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About Me, Kirstie!

Holistic Family Wellbeing &

Empowerment Practitioner

Mama of 2 young amazing free spirits, nature freak, dot-connector, yogi, health fanatic, animal fan, travel junkie, natural food devotee, detective, educator, coach, supporter, facilitator of change and empowerment, project manager, balance lover, explorer, professional belly dancer, adventure seeker and spiritual soul... in a nutshell!

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Having been on my journey of navigating my own health challenges before I became pregnant, I then became interested in how to prepare my body for pregnancy, birth and post-partum. I went on a steep but fascinating learning curve into everything that affects mama and baby and how best I could assist myself and my babies to be in the most vibrant health and happiness!

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Having navigated this sometimes overwhelming and somewhat confusing journey with all of the information out there, I realised that my true calling rested in helping others to find their Mama calm and to help families embody a high sense of wellbeing and love for life! I now love to help other mamas to be inspired, empowered and awakened to how they can be and what they can do to regain their own power back, for themselves.

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I specialise in Mama and child empowerment through holistic, natural care, having studied various supportive and healing modalities which include Holistic Health Coaching, Matrescence Coaching, Neurodevelopmental Movement, postnatal Belly Dance, supporting mamas as a Doula, 3 Step Rewind process, ICU Academy Teacher, Reiki and Mindfulness. I have a specific interest in mama’s health pre-pregnancy, during pregnancy and postnatally, alongside children’s health and wellbeing.

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My aim is to help other Mamas access their inner abundance, peace & talents and ultimately feel healthy, happy and shine their light into the world!

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Helping you build your confidence, knowledge and inner power to create the change you long for in your family naturally... is what I Love to do!

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In your loving service, Kirstie x

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Empower Your Family Workshop

Join me and my incredible colleagues, for a transformative workshop designed to empower your family to embrace a holistic approach to healthy living. Together, we will explore the principles of natural self-care, nutrition, and mind / body practices, while cultivating stress reduction, mindfulness, and conscious living. Let's embark on a journey towards optimal wellbeing for you and your family.

Stay Connected

Thank you for reaching out!

Email: KirstieNAM@outlook.com
Phone: 07787 511033

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